Feel Better. Look Better
Every body tells a story. We listen, understand, and create a treatment journey that’s uniquely yours.
Atma Wellbeing combines therapeutic expertise and personalised care to help you feel lighter, move more freely and discover your natural vitality. Since 2008, our founder, physiotherapist and massage expert Saura Rates, has led a team dedicated to evidence-based treatments, warm service and immediate, visible results.
Whether you’re seeking relief from chronic pain through Remedial Massage, recovering post-surgery, nurturing your body during pregnancy, or ready to transform with our advanced lymphatic method, Power Touch®, we are here to guide and support your body’s natural healing at every step of your wellness journey.
Experience the Atma Wellbeing difference in every treatment.
From our exclusive Power Touch® lymphatic drainage to targeted remedial massage, each service is designed to deliver real results. Our expert therapists combine clinical expertise with genuine care, ensuring you leave feeling transformed, inside and out.

The Northern Beaches' most trusted wellness destination.
Since 2008, Atma Wellbeing has been transforming lives through the perfect fusion of medical expertise and therapeutic artistry. Founded by physiotherapist Saura Rates, we’ve built our reputation on one simple promise: results you can see and feel from your very first visit.
What makes Atma Wellbeing unique:
Exclusive Power Touch® Method
Our signature lymphatic drainage technique developed by Saura, delivering immediate visible results you won't find anywhere else.
Physiotherapist-Founded Expertise
Medical knowledge meets therapeutic touch, ensuring safe, effective treatments grounded in anatomical precision.
Personalised Treatment Plans
No one-size-fits-all approach approaches; every session is tailored to your unique body and wellness goals.
Genuine Care & Connection
A warm, nurturing environment where you're treated as an individual, not just another appointment.
Comprehensive Wellness Solutions
From pain relief to post-surgery care, pregnancy support to aesthetic treatments, all under one roof.
Join over thousands of clients who’ve discovered what it means to truly feel their best. From first-time visitors to loyal regulars, our community shares one thing: transformation that lasts.
Wellnessinsights
Expert advice and inspiration for your health journey.


